It was a good weekend… my friend rescheduled today. I got all the things done but don’t feel creative so I’m not writing. Maybe start a new book.
Had some grief, some loneliness, ate too much.
Don’t even know what to do with myself. I had a weird spread of tarot cards this morning that I couldn’t make sense of, seemed to go suggest waves… I guess that’s accurate, but not dramatic… just a moment here and a moment there. Like everything is moving forward, and everything is stuck. That’s how it’s been.
It’s still
Bright out and like 90+ degrees. I’m in bed. I’m gonna read and probably fall asleep and wake up in the middle of the night and not be able to get back to sleep.
Five Watts 7/11/26 2:20ish pm
I just finished the second book inspired by Adler “The
Courage to be Happy.”
This one is also written in a sort of socratic dialogue,
which made it annoying. I used to be really into that stuff, but when it is
written out -it always takes on the form of one idiot -easily manipulated and
one wise teacher, and that just isn’t real. Or the idiot doesn’t seem to be an
appropriated stand in for me as a reader. Consistently I found myself thinking
that the character was making really stupid arguments and “won over” when the
argument had not been convincing. Not a lot of specific situations discussed
etc.
That being said, the underlying philosophy was not entirely
inconsistent with my beliefs. And also I felt myself challenged at times, which
is good. But I am glad the book is over… even while I am already preparing to
find another Adler inspired book that I am sure I have either read before or
considered buying (The Art of Loving -Erich Fromm).
The most challenging part might be something that I’ve been
wrestling with quite a bit lately. Premise: You’ll never grow up unless you
love someone. Argument: loving is something you choose to do, not something you
fall into.
-I’ll add some quotes from the books quick, but generally
these things have been on my mind again as I wrestle with insecurity, anxiety
and tension with my family.
P. 216
Philosopher: “self-reliance is not an economic issue or a
work issue. It is an attitude towards life, an issue of lifestyle … At some
point, the time will come when you resolve to love someone. That will be when
you achieve separation from your childhood lifestyle and achieve true
self-reliance. Because it is through loving others that we at last become
adults.
Youth: “We become adults by loving?”
Philosopher: “Yes. Love is self-reliance. It is to become
an adult. That is why love is difficult.”
So this is something I’ve been struggling with throughout my
life. Generally I feel like I’ve become pretty self reliant in terms of
finances, work to some extent, life style, meeting my material and logistical
goals. When I asked my father for help
with moving last year I felt really hurt when he wasn’t able to show up at the
time we’d discussed. A few weeks later he was able to, but it had felt like an
instant in which I needed to depend on him and he hadn’t shown up. But more so. I had been developing a
friendship with my father in which I felt I could trust and work through
difficult things. I had ended up talking
to both my parents about my love for E, all my attempts to make it work, and
all my attempts to let go… because it wasn’t sustainable. My parents loved me, and assured me they
loved E and so it was comforting to have their support. And as the break up
occurred… I suppose I also relied on that support more -since I didn’t have my
partner of several years to confide in.
My parents have confided in me my whole life, so it felt
like we were equals… but I realize with all the hurt/tension between my Dad and
I now, that I was reentering this childhood thing -or maybe had never truly
found the exit.
P233
Philosopher: “You are standing now at the edge of the
dance floor of life and just watching the dancing people. You are assuming that
‘there couldn’t be anyone who would dance with someone like me,’ while in your
heart you are waiting impatiently for your destined one to reach their hand out
to you. You are doing everything you can to endure and to protect yourself, so
that you do not feel any more miserable than you do already and so that you do
not begin to dislike yourself.
There is one thing that you should do. Take the hand of
the person beside you, and try to do the best dance that you can possibly do in
that moment. Your destiny will start from there.”
I resonate so strongly with this internally. Throughout all
of my relationships from family to friends to coworkers to partners… I hold
back. Sometimes it literally is the fairytale thing, some dream that happened
15 years ago and that I hold on to. Other times that weird feeling of
chemistry. Attraction. Feeling needed. Or -As the authors suggest in another
section, “you’re waiting for some kind of collateral.”
I think the thing that was so hard with E, is that I’d come
to that conclusion beforehand, and tried to convey it to her. Tried to say I
wanted a relationship in which both people were entering clear eyed, not
putting one another on pedestal, entering into an agreement to support and rely
on one another. To embrace the challenges together. That I was taking her hand,
and that it felt risky, and that there were things she could do to show me that
she was taking my hand… and she didn’t do them.
She showed me other ways… took my hand in other ways that changed me,
inspired me, etc. But ultimately, I still felt insecure and over time felt
taken advantage of. Not that she didn’t love me, but that she couldn’t trust me
and I couldn’t trust her.
SO I find myself back
in that place of being a child. Of looking for what is destined* instead of who
is next to me. I don’t find a whole lot of folks next to me, is part of it. But
also, I keep wanting greater collateral than I’d had, because each time I
invest I find myself shaken… have to start over, and so I desire more of a
commitment.
It also comes with this whole recognition and really
stepping into the idea of being codependent/caretaker… like, I can’t keep
stepping into the same role and expecting different results. I need a partner
who shows up consistently, who problem solves with me, rather than waiting for
me to figure things out. Who takes on their own difficulties and challenges,
rather than making them mine to deal with. And I need to do that too… part of
me doing that is saying I need to take responsibility for who I choose to love,
because I chose all of these people (who I still love and adore), but who
weren’t able to show up in our relationship in the way either of us needed.
The other night I was thinking about J and whether I’d made
a mistake by ending our relationship while traveling. We’d had a great three
months while traveling… but we were both in the middle of big transitions in
our lives, and I had no idea whether our actual lives were compatible at all.
It was the equivalent of 90 day fiancé but only during the honeymoon. That
didn’t feel like enough to go on. She
went to gradschool after, so did I.
Lately I think about how easy it must have been for M to
make the decision that I wasn’t enough. I was exiting grad school, fresh in a
new career. Didn’t have my own place. Didn’t have many friends. Was perpetually
insecure… and didn’t trust her or myself really.
Ewww.
In the book the philosopher says of the youth’s past
relationships:
“But you hope was not to be happy, was it? It was simply the
desire for things to be easier.” (p 235).
Is that my desire?
Life was not easy with E or M… but it was so much easier
than doing things on my own for the most part. Easy to play a role. Easy to
think about someone else instead of my own feelings and set boundaries. Easy to
make excuses as long as I had companionship. Easy to get stuck and not take the
steps forward I needed to… because I could use their indecision or lack of
communication as an excuse to not make my own choices. With J, I made a choice to pursue my life…
and it was probably the right one… even though I fell more in love after we
broke up -both of us trying to make a life in the world again.
I still have no desire to move to Australia… and as far as I
know she is happy with her dude.
But I guess what I am saying… is that I think Adler is right
on this one. I think the reason I’ve been feeling so incredibly insecure, and
struggling so much with the tension with my Dad, is that I am feeling like a
child again, when I thought I was moving towards adulthood. I think I’ve fallen
back into beliefs about things being fated, because I am afraid of making
something happen or changing my routines.
I think that is why I am trying to step into discomfort and go out more,
to give myself opportunities minimally each week -just to have the choice. I notice that on the nights I am home alone…
and have decided I am staying in. It’s like… oh you’ve given up on the
possibility of making a new choice tonight. The Devil card in tarot… which is
Capricorn energy…
But I think it will require more of me to step into
adulthood.
Life:
I realized today that I fucked up with my taxes (again). I
should have paid them last month, but I thought three months from April was
July not June… I felt really stupid. But anyway. I paid a bunch of cash today.
Likely everything will turn out ok. I think I am making enough money to keep
the bills paid even if there are penalties or late fees.
Yesterday I talked to insurance and got all of Jan -April
squared up for 4 clients. That should be like 5k. One more to do but its
Medicaid and they said to check online.
Reconfirmed with JS today that NYC is happening. I am
starting to get excited and look stuff up. Maybe a couple days in Brooklyn and
Queens, a day in the Bronx, a few days in Manhattan. I was trying to figure out
if I should take a quick jaunt to New Jersey or way out on Long Island.
Probably not necessary. I decided a future trip could be DC and Baltmore, or
Philadelphia and something…. Maybe I’ll do the east coast a week at a time
all by my lonesome.
In the fall I am doing a training my therapist recommended.
I am looking forward to it. She asked me if I wanted to join a group she is
starting for men (focused on adult children). At first I was interested and as
she started sharing more, I realized I wasn’t. I was kind of turned off by the
session on the whole. It seemed like she was really excited about her new
project, but wasn’t all that invested in my life -and neither was I… so kind of
hard to keep the energy or focus. As it became more about her… I wondered why I
was paying 180$ for this and why I would want to pay more in the future for a
group in which I’d probably end up feeling like I need to jump into my role.
Maybe they all would too… but meh.
The networking thing the other day kind of felt like that
too. I know I was not in anyway like the specialist or expert… but I felt more
knowledgeable and somewhat responsible for keeping up dialogue. Felt a little
like performing rather than chilling. Felt like I had to be charming so as not
to be awkward. The lady who presented seemed really interesting. V was there,
and I was reminded that she does ExRP for OCD… and that she has dogs and is
invested in them. Its funny… she seems charming too, but she doesn’t need to
perform. The hosts of the event did the bare minimum after setting up. They
passed out stuff for the quiz, they gave us a tour, but they didn’t necessarily
facilitate… they let us be adults I guess.
I am so used to being a facilitator, jumping into the role.
Its not that I dislike it… I like it, its just not fully truthful. I am uncomfortable
so I jump to fill in the gaps.
The nice thing is that my reaching out to the consult got
people checking in again. We might end up having some get togethers -seems like
everyone wants it… SO even if the networking event was kind of a bust, a chance
to connect with others for the future. Having a consult group 1-2 a month would
probably help a lot.
Yesterday after feeling reasonably productive… I went for a
walk in the 85 degree heat and felt like I was gonna pass out. Got some Cains,
with the idea that I was gonna go to a 9pm movie, and then fell asleep at 7:45
-woke up a couple times to turn over, but didn’t really wake up till 11pmish. I
was feeling like I missed out. Still kind of do.
Tonight R and I are going to a 1 hour performance by a poet
I saw at the open mic a few weeks ago. I felt like it was something to do. Its
about their coming to terms with their gender -for the most part. We will grab
some dinner beforehand.
Part of me is a little disappointed I won’t make it to the
movie this weekend. (Its at riverview at 9pm -so unless I am feeling daring…
probably wont make it at all).
Tomorrow another friend for dinner?
Not sure… I should probably try a new church. -all the
leaders I like left mine.
Other than that… most of my tasks for the weekend will be
complete. Got an oil change. Paid taxes… maybe a little prep for next week.
I want to do some creative writing (which I might be
procrastinating right now). But also wanted to finish reading this book… so
maybe I’ll write a chapter today or tomorrow.
I am kind of hoping this performance tonight is inspiring.
Tarot keeps saying big changes are coming. Maybe it
reinforces the magical thinking -divine timing – destined love… but I think the
readers always say, it starts with a change you make.
What changes am I willing to make? How am I stepping into
life? DO I have the courage to be happy?